What you wear during your workout is just as important as the workout itself. An ill-fitting outfit can make the difference between a good workout and a bad one.  You will need:

• Comfortable exercise clothing e.g. tracksuit bottoms and T shirt.
• Appropriate supportive footwear i.e. trainers (not needed for Pilates)
• A towel (optional)
• A water bottle (absolutely essential!)
• A smile!

All necessary equipment including mats will be provided at each class.

If you would like to purchase an Energize T shirt and be part of our Energize Crowd, please let us know!