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For sales enquiries contact info@energize4women.co.uk
BOOTCAMP
12 week programme
Get great results

Get into great shape for Christmas with our ‘Bootcamp Workout 4 Women’. This special women’s boot camp workout leads you through a variety of strength and cardio exercises while burning lots of calories promoting inch loss, shape and definition!
Covers 12 week session.
£49.95
Next Bootcamp starts 9th May
Wednesdays at Girls’ Gym, Bishop Gore School, Sketty, 7.00pm class
PILATES FOR BEGINNERS
12 week course – Learn the Principles of Pilates and be introduced to the different levels from Beginners through to Intermediate.
only £49.95
starts 21st February 2012
Tuesdays 7.30pm at Dunvant Social Centre
Starts 24th January
 
 
INTERMEDIATE PILATES
6 week sessions - Work your way through the exercises and increase your strength and stamina by mastering intermediate level Pilates techniques.
Starts 10th January only £28.00
For sales enquiries contact sales@energize4women.co.uk